2B mindset is a nutrition program from Beachbody, the creators of many home fitness programs, and nutrition plans. The main focus of this program is mindful eating and helping you lose weight without feeling boxed in and restricted. I’ve been following the Beachbody programs for 6 years now and have been able to lose 70 pounds before I … If your goal with 2B Mindset is to lose weight, we recommend you focus on the 2B Mindset principles first and foremost so you can begin understanding the best foods and eating plan for your optimal weight loss, positive mindset, and overall health. But whenever you are ready to add exercise, you are absolutely encouraged to do so. 2B Mindset®. A proven weight-loss program created by Registered Dietitian Ilana Muhlstein that helped her lose 100 lbs. and keep it off even after 3 kids. Learn Ilana’s proven secrets to eating large satisfying meals, and achieving a healthy relationship with food so weight loss is a positive experience, without injections, counting calories ... To further enhance results on 2B Mindset, you’ll jot down what and when you eat, ball parking portions. “It should take five minutes a day total to log everything,” she says. “Studies show we automatically make better choices when we know we’ll record what we eat. Plus, you can see when you lose weight fastest and find foods that work ...Nov 11, 2018 · 2B Mindset Buffalo Cauliflower Bites. Prep Time: 15 minutes | Cook Time: 35 minutes. Preheat oven to 400 degrees and line a baking sheet with parchment paper. Combine the flour, garlic powder, salt, and pepper in a large bowl. In a separate large bowl, whisk the eggs together. On the 2B Mindset program, dinner is a 75% / 25% split for vegetables and protein. That means you are avoiding FFC’s (carbs) like pasta or fruits. More 2B Mindset Resources. If you are just starting out with your 2B Mindset journey, some of these resources will be quite helpful to you.1.ombine eggs, almond milk, extracts, and cocoa C powder (if desired) in a medium mixing bowl; whisk to blend. Set aside. 2. Place sandwich thin halves in 8 x 8-inch shallow pan. 3. Add egg mixture; soak for 1 to 2 minutes, turning once if needed. Set aside.May 4, 2018 · The 2B Mindset Nutrition plan might avoid “rules” but there are definite guidelines to this program. Similar to the FIX, there is a food list with 4 categories – Veggies, Proteins, Carbohydrates (called FFCs), and Accessories – aka fats and sweeteners – and also a recommended amount of each food group to eat daily. 2B Mindset Coco-Loco Wonder Whip. My super yummy recipe for this 2B Mindset dessert is so easy to make and a healthier (and cheaper!) alternative to store-bought ice cream! Just mix creamy, tart Greek yogurt with cacao powder and cacao nibs — hello, chocolatey deliciousness — plus vanilla extract, shredded coconut, and a touch of …Ilana Muhlstein - 2B Mindset2B Mindset. · July 1, 2020 ·. Brownies for breakfast? Sign us up! You won’t believe how easy these are to make AND they’re high in protein and fiber. Ilana also adds chocolate chips to the recipe, making these so decadent, you’ll never want to pick up a store-bought breakfast pastry again! Summer days just scream for saucy pulled BBQ ...Jan 24, 2022 · 2B Mindset Vegetarian Recipes. 1. Barbecue Spaghetti Squash Sliders. Spaghetti squash absorbs the flavors you add to it, so mimicking succulent barbecue pork starts with adding your favorite healthy barbecue sauce and spices like cumin and paprika — try a dash of cayenne pepper for extra kick. The combination of flavors and textures creates a ... The 2B Mindset nutrition program with Ilana Muhlstein, you’ll learn how to eat healthy without feeling deprived, without counting calories, and without cutting out whole food groups. It’s a win-win-win! A key part of building a positive relationship with food and eating is to have healthy recipes on hand for every meal.Preheat oven to 350°F. Combine coconut flour and cocoa powder. Whisk in the pumpkin, coconut oil, eggs, maple syrup, and vanilla extract. Blend well. Pour batter into a 9 x 9 greased pan, and bake for 28-35 minutes, until a toothpick comes out clean. Let cool completely before removing from pan. ENJOY!You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too! By Muhlstein, Ilana. YETI Seafoam Straw Cup 26 Ounce, 1 EA. Consent Preferences. Real life 2B Mindset results from my nutrition bootcamp. hear how Laura K. reached her goal weight and has now maintained it for over a year! What is 2B Mindset. Beachbody created a “nutrition-first” weight-loss program for people who aren’t ready or able to workout. 2B Mindset is a video-based weight-loss program designed to change your mindset about food, your body and losing weight. The program is not a diet but rather a lifestyle change. Instead of focusing on what you can ... Nov 2, 2019 · This guide shows you how easy it can be to follow 2B Mindset ® with your Barre Blend ™ program. To fully benefit from 2B Mindset, co-created by Ilana Muhlstein, MS, RDN who lost 100 lbs. herself, and to access all of her exclusive recipes that will blow your taste buds away, you can purchase 2B Mindset at Try2BMindset.com today! 2B Mindset Crockpot Recipes for Dinner: Healthy Chicken Gyro Bowls | You can control how much protein and veggies you put into each bowl so just plan accordingly, the flavors here will be great no matter the ratio!. Mini Meatloaves | You can serve these up with some cauliflower mashed potatoes and veggies for the perfect dinner!. Slow Cooker …If your goal with 2B Mindset is to lose weight, we recommend focusing on the 2B Mindset principles first and foremost so you can begin understanding the best foods and eating plan for your optimal weight loss, positive mindset, and overall health. But whenever you are ready to add exercise, you are absolutely encouraged to do so.Spread on half of a large baking sheet; place burger on other half. Bake for 15 min. at 400° F (200 °C). Spread bell peppers in center of sheet; bake for 5 to 10 min., or until burger is no longer pink inside, fries are crispy, and bell peppers are soft (if using a partially cooked burger, only bake for 15 min.).Mar 6, 2018 · The 2B Mindset is a video-based weight-loss program that focuses on your relationship with food and losing weight, as well as, creating a positive change in lifestyle. The program includes a specific food list, plate diagrams, and daily habits to help you see results and feel empowered. 2B Mindset also helps with emotional triggers that often ... The 2B Mindset nutrition program, available exclusively on Beachbody On Demand, is an approach to healthy eating that helps you lose weight — without starving or feeling deprived, without exercising, without counting calories, and without cutting out whole food groups.. It’s a breakthrough system that teaches you how to make healthier choices …The plan is based upon your plate set up (think of your plate as a circle, broken up into 1/4ths.) Step on the scale everyday to see what's working and what's not. Drink 16oz of water before every meal. Breakfast: 50% fiber filled carbs & 50% protein. Lunch: 50% vegetables, 25% protein, 25% fiber filled carbs. Dinner: 75% vegetables, 25% protein.1.ombine eggs, almond milk, extracts, and cocoa C powder (if desired) in a medium mixing bowl; whisk to blend. Set aside. 2. Place sandwich thin halves in 8 x 8-inch shallow pan. 3. Add egg mixture; soak for 1 to 2 minutes, turning once if needed. Set aside.I do recommend a cast iron skillet. If you do not have a cast iron skillet, just make sure your skillet has at least 2 inch sides to keep the gravy from spilling over. First, you brown the meatballs in the pan, leaving all the browned bits in the pan. Then, in the same pan you will mix the gravy recipe.2B Mindset Coco-Loco Wonder Whip. My super yummy recipe for this 2B Mindset dessert is so easy to make and a healthier (and cheaper!) alternative to store-bought ice cream! Just mix creamy, tart Greek yogurt with cacao powder and cacao nibs — hello, chocolatey deliciousness — plus vanilla extract, shredded coconut, and a touch of …Dec 20, 2023 · 2B Mindset is a system that lets you lose weight happily and keep it off without deprivation or counting calories. Learn from Ilana Muhlstein, a registered dietitian nutritionist and 2B Mindset co-creator, how to eat big satisfying meals, manage cravings, and overcome setbacks. 2B Mindset: These are the perfect 2B Mindset banana pancakes because the ingredients are 50% FFC and 50% protein, which is the Plate It requirement for a 2B Mindset breakfast. Be sure to also track your toppings. More healthy breakfast recipes: Southwest Breakfast Casserole with Potatoes;After hitting my heaviest at 315 pounds, I decided to follow Beachbody's 2B Mindset nutrition program and do the workouts. Together, they helped me lose and keep off more than 100 pounds. I had ...1 tbsp cheese of your choice. Spray a quick mist of olive oil into a small skillet pan. Over medium heat pour the egg white mixture in the pan. Add all other ingredients and let it sit for 2-3 minutes. Toss and mix until egg whites are done and spinach has wilted. Serve with 1/2 of a whole-wheat English muffin. The first step in following the 2B Mindset when expecting is to get your doctor’s approval and never go against their orders. We can’t stress this enough. Weight gain is normal and expected during pregnancy. If you're starting at a healthy weight, you should: Expect to gain 1–5 pounds in the first trimester The 2B Mindset is designed to help you lose weight happily so you can keep it off for good-without ever depriving yourself, counting calories, or even having to exercise until you’re ready! 2B Mindset is a practical, simple weight loss solution that Ilana herself used to lose 100 pounds after years of obesity and yo-yo dieting.Heat the olive oil in a medium skillet and add the zucchini + onion, cook for 5 minutes until onions are translucent and squash is softened. Add the ground beef to the pan and brown. Add taco seasoning and water, bring to a simmer and cook an additional 1-2 minutes until thickened and well combined. Pour salsa into 9x13 casserole dish.Sep 26, 2020 - Explore Creating a Destiny's board "Best 2B Mindset Quotes, Recipes and Ideas - Ilana Muhlstein", followed by 2,329 people on Pinterest. See more ideas about quotes, mindset quotes, fitness quotes.Starting a new meal plan like 2B Mindset can be so exciting, and if you stick with it, SO REWARDING. But for me, I know the hardest part of starting and sticking to any new meal plan is finding yummy recipe ideas to keep things moving forward with a little variety. Well, no need to worry about that anymore!Creating social value - EY is fulfilling its corporate responsibilities through EY Ripples, in which it leverages the professional knowledge of its people across various …2B Mindset Super Block: Watch Before Starting. Registered Dietitian Nutritionist, Ilana Muhlstein’s 2B Mindset eating plan has been updated with over five years of insights and observations, and organized into a 4-week timeline for BODi’s first nutrition Super Block. Ilana goes over what you need to create success over the next month and ... Todo lo que necesita saber sobre 2B Mindset. Ilana Muhlstein, MS, RDN y co-creadora de 2B Mindset explica qué es el programa y todas las herramientas que obtienes para que puedas perder peso felizmente y aprendas a mantenerlo. 2B Mindset - Did you know that 2B Mindset has a new... - Facebook ... 2B Mindset ·2B Mindset Veggies Most Lunches for Work | Veggies Most don’t just work for breakfast. In fact, you can make some amazing Veggies Most lunch recipes as well. 2B Mindset Recipes: 25 Meal Plan Recipes …˜˚˛˛˝˚˙ˆ˝ˇ˚ˆ © 2018 Beachbody, LLC. All rights reserved. Rcipes 1.Preheat oven to 350° F. 2.Line large baking sheet with parchment paper. 3.Place ...This post is about 2B Mindset - Simple Clean Eating Plan for Moms. Breakfast: 1 slice whole grain toast, 1-2 tsp natural peanut butter, sliced banana, drizzle of honey, Vegan Cafe Latte Shakeologyblended with 1 cup almond milk and 5 ice cubes. Lunch: Barbecue Salmon (follow THIS recipe and substitute your favorite barbecue …2B Mindset. 70,187 likes · 70 talking about this. Lose weight happily without counting calories, cutting foods, or exercising with 2B Mindset. Learn sDec 24, 2021 · The 2B Mindset program helps men and women find patterns in their eating, help them focus on their mindset, and teaches them what to eat at each meal so they can finally the loose weight without counting calories, carbs, points, or macros. • 24/7 access to the 2B Mindset exclusive community** To download, go to the app store on your mobile phone and search for "BODi app" 6. Community Support Surround yourself with the support of like-minded people by staying connected with your BODi Coach and the 2B Mindset Community.** **Must have a BODi membership to access the exclusive ... These 2B Mindset Snack Recipes allow you to continue your #veggiesmost mindset! Finding 2 B Mindset recipes for snack time is easy with this list of healthy foods that your whole family will enjoy. The 2 B …Jan 1, 2024 · Ilana has taken the fundamentals of her 2B Mindset eating plan, updated them with over five years of insights and observations, and organized it into a 4-week timeline. In under 10 minutes a day, you’ll get everything you need to break through plateaus, manage emotional eating, and overcome the f-it moments where you just want to eat. 2B Mindset® Tracker 6-Pack. Stay on track consistently for 6 months with this 6-Pack. Each book is one convenient place to track 28 days of weight, water, and food intake, plus helpful planning pages that make it simple to fit the 2B Mindset into your daily life. Consistency is key to success and tracking daily is extremely important for ...Preheat oven to 350°F. Combine coconut flour and cocoa powder. Whisk in the pumpkin, coconut oil, eggs, maple syrup, and vanilla extract. Blend well. Pour batter into a 9 x 9 greased pan, and bake for 28-35 minutes, until a toothpick comes out clean. Let cool completely before removing from pan. ENJOY!2B Mindset is designed to help you enjoy satisfying meals, achieve a healthy relationship with food and make reaching your goals a positive experience. BeachbodyOnDemand …The 2B Mindset is a video-based weight-loss program that focuses on your relationship with food and losing weight, as well as, creating a positive change in lifestyle. The program includes a specific food list, plate diagrams, and daily habits to help you see results and feel empowered. 2B Mindset also helps with emotional triggers that often ...The 2B Mindset programme includes 40+ videos, broken out into 4 groups. LEARN THE 2B MINDSET In a series of 21 short videos, Ilana will teach you the basic principles of the programme, including the “2 Bunnies,” education on food groups, what to eat and when, plus real-life implementation strategies for every eating situation such as eating ...2.5K views, 37 likes, 12 loves, 5 comments, 2 shares, Facebook Watch Videos from 2B Mindset: Have you tried these amazing Chocolate Chip Zucchini Muffins? The best part is you can have 2️⃣ per...2B Mindset is a nutritional program created by Beachbody and Registered Dietitian Nutritionist, Ilana Muhlstein, who lost over 100 pounds using this method. This plan is …Check out these flavorful 2B Mindset Plate It! meals created by Mindset Member, Nicole Daco — she’s crushing the meal-planning game! What’s on your...The 2B Mindset programme includes 40+ videos, broken out into 4 groups. LEARN THE 2B MINDSET In a series of 21 short videos, Ilana will teach you the basic principles of the programme, including the “2 Bunnies,” education on food groups, what to eat and when, plus real-life implementation strategies for every eating situation such as eating ...Dec 20, 2023 · 2B Mindset is a system that lets you lose weight happily and keep it off without deprivation or counting calories. Learn from Ilana Muhlstein, a registered dietitian nutritionist and 2B Mindset co-creator, how to eat big satisfying meals, manage cravings, and overcome setbacks. 2B Mindset is a nutrition program from Beachbody on Demand. The approach of this program will change your mindset about food, your body, and losing weight. Instead of a diet that focuses on what you can’t eat, 2B Mindset has you focus on what you can eat so you feel full and satisfied. This nutrition program is not a diet it is a …2B Mindset is a digital video-based weight-loss program that is simple and easy. There’s no counting calories, points or measuring food. The plan focuses on what you can eat instead of what you can’t, letting you feel full and satisfied while arming you with proven strategies that will help you coexist with food in real-world situations, satisfy … • 24/7 access to the 2B Mindset exclusive community** To download, go to the app store on your mobile phone and search for "BODi app" 6. Community Support Surround yourself with the support of like-minded people by staying connected with your BODi Coach and the 2B Mindset Community.** **Must have a BODi membership to access the exclusive ... When you subscribe to BODi, you’ll unlock access to our two proven nutrition programs, 2B Mindset and Portion Fix. They work because they’re not diets — they are lifestyle approaches that help people change their eating habits. Created by authors and nutrition experts Ilana Muhlstein and Autumn Calabrese, these programs have helped so ...Oct 18, 2018 · What is 2B Mindset? 2B Mindset is a nutrition focused dietary plan from Beachbody. It teaches portion control and smart choices by using plate proportions and a restricted food ingredient list for each meal. You can learn more about 2B Mindset right here and also learn about my thoughts on the program after trying it. Are desserts allowed on 2B ... Check out these flavorful 2B Mindset Plate It! meals created by Mindset Member, Nicole Daco — she’s crushing the meal-planning game! What’s on your...Nov 2, 2019 · This guide shows you how easy it can be to follow 2B Mindset ® with your Barre Blend ™ program. To fully benefit from 2B Mindset, co-created by Ilana Muhlstein, MS, RDN who lost 100 lbs. herself, and to access all of her exclusive recipes that will blow your taste buds away, you can purchase 2B Mindset at Try2BMindset.com today! 1.ombine eggs, almond milk, extracts, and cocoa C powder (if desired) in a medium mixing bowl; whisk to blend. Set aside. 2. Place sandwich thin halves in 8 x 8-inch shallow pan. 3. Add egg mixture; soak for 1 to 2 minutes, turning once if needed. Set aside.Churro French Toast? YES, please! Check out Ilana Muhlsteinrd's recipe for this yummy breakfast treat with 20g of protein that takes just about 5-10 minutes to make from 2B Mindset on …Heat the olive oil in a medium skillet and add the zucchini + onion, cook for 5 minutes until onions are translucent and squash is softened. Add the ground beef to the pan and brown. Add taco seasoning and water, bring to a simmer and cook an additional 1-2 minutes until thickened and well combined. Pour salsa into 9x13 casserole dish. The first step in following the 2B Mindset when expecting is to get your doctor’s approval and never go against their orders. We can’t stress this enough. Weight gain is normal and expected during pregnancy. If you're starting at a healthy weight, you should: Expect to gain 1–5 pounds in the first trimester Save BIG on the 2B Mindset Certification! Want to take the next step on your 2B MIndset journey? Become a 2B Mindset Mentor and help others lose weight happily by mentoring them through the 2B Mindset program. If you are passionate about @ilanamuhlsteinutrition’s program, get certified today: 2BMindsetCertification.comIf your goal with 2B Mindset is to lose weight, we recommend you focus on the 2B Mindset principles first and foremost so you can begin understanding the best foods and eating …Jun 11, 2018 · My Experience With 2B Mindset. I bought the program the day it was released, but I didn’t dig in immediately. Right after the release of the program, my grandmother fell and broke her hip. Thankfully, because I have work freedom due to Beachbody, I was able to drop everything and help my family that was in need. Ultimately blessing. MY. LEARN THE 2B MINDSET®. This guide is a companion to the videos. In the pages that follow, you'll find the key takeaways, plus lists and guides you can use to plan your weight …2B Mindset is a nutritional program created by Beachbody and Registered Dietitian Nutritionist, Ilana Muhlstein, who lost over 100 pounds using this method. This plan is …Crock Pot 2B Mindset Beef Stew Directions. In a mixing bowl, combine the Arrowroot powder, salt, and pepper. Then, add the beef chunks and dredge them in the powder combination. Heat the oil in a heavy-bottomed pan over medium-high heat. Then carefully add the beef, not letting the pieces touch each other.2B Mindset is best for you if: you struggle with emotional eating and binge-eating like to eat large amounts of food and feel very full after meals want flexibility in the type of treats you enjoy are willing to be patient, follow the …A 2B Mindset purchase includes 2B Mindset Streaming Access, 2B Mindset 30 oz. Water Bottle, 90-Day Tracker, Recipe Book, Getting Started Guide, and Go-To Guide. There will also be digital resources. This program is a combination of 16 videos that guide you in everything from strategies for grocery shopping to managing cravings and even …BODi. Now you can win the weight loss battle once and for all! The 2B Mindset is designed to help you lose weight happily so you can keep it off for good—without ever depriving yourself, …Jan 24, 2022 · 2B Mindset Coco-Loco Wonder Whip. By Ilana Muhlstein, MS, RDN ; January 4, 2022. My super yummy recipe for this 2B Mindset dessert is so easy to make and a healthier (and... 2B Mindset Vegetarian Recipes. 1. Barbecue Spaghetti Squash Sliders. Spaghetti squash absorbs the flavors you add to it, so mimicking succulent barbecue pork starts with adding your favorite healthy barbecue sauce and spices like cumin and paprika — try a dash of cayenne pepper for extra kick. The combination of flavors and textures …Remove from the heat and stir in the egg and shrimp. If desired, add a little sesame oil, salt, and pepper for seasoning. Stir. Serve your 2B Mindset cauliflower and fried rice with shrimp recipe immediately, topped with green onion and sesame seeds. Refrigerate any leftovers and use them within 48 hours.Check off every time you drink a full 2B Mindset water bottle (30 fl. oz./888 ml) throughout the day. If using your own bottle, record total ounces of water consumed. A diet high in fiber can help keep you regular and it can also help you lose weight by making you 3 ...The 2B Mindset can help you lose weight — happily — without feeling deprived or hungry, without exercising, without counting calories, or cutting out whole food groups. The 2B Mindset addresses the number one issue with weight loss and weight management — food. Exercise is critical for living a healthy, functional life, but as they …The 2B Mindset is the perfect solution, teaching. what you need to eat to reach your goals! Cannot exercise due to injury or illness. For people who cannot exercise at all, a major way to stay healthy and manage weight is through the food they eat. The 2B Mindset methodology is designed to help anyone achieve these goals without exercise.2B Mindset cowboy caviar is a versatile low carb vegetarian snack that can be used as a side dish with chips and dip. But is also perfect for a filling meatless Monday recipe! What is cowboy caviar? Cowboy caviar is a dip, a topping, and a snack that is filled with healthy ingredients. In fact, the recipe fits nicely into a low carb diet, a ...
Instructions. Heat small skillet, lightly coated with spray, over medium-high heat. Add egg whites; do not stir. As eggs set, lift edges, letting uncooked portion flow underneath; cook for 1 to 2 minutes, or until set. Spread marinara sauce evenly on …. The jefferson virginia richmond
Let that sink in. Bread, people. BREAD. When deciding if a food falls into your 2B Mindset carbohydrate category, which a part of most of your daily meals, you’ll want the nutrition label to have at least 1 gram of fiber per 10 grams of carbohydrates, and there needs to be more fiber in the food than sugar. That’s pretty simple.Jan 1, 2024 · Ilana has taken the fundamentals of her 2B Mindset eating plan, updated them with over five years of insights and observations, and organized it into a 4-week timeline. In under 10 minutes a day, you’ll get everything you need to break through plateaus, manage emotional eating, and overcome the f-it moments where you just want to eat. This video discusses how to use Stephanie's Planner and tracker, and how to use the 2B Mindset principles for macro based plans.Jan 24, 2022 · Pro tip: If you’re using a vegetable peeler, cut each zucchini into lengthwise strips about ⅛-inch thick. Turn zucchini slightly after cutting each strip to work evenly around the outside, stopping when you hit the seeds at the core. Cut slices lengthwise into ½-inch ribbons. Get the recipe here. 5. Fridays are better with a cold one. Double-tap if you agree. If we weren't craving the sweet taste of a Fro-WHOA before seeing IG barely.brave's... This fun-to-read complement to the 2B Mindset program will help you: Recognize the nutritional, emotional, and environmental reasons you’re eating. Take a deeper dive into food groups in a way that arms you with knowledge to make the best food decisions. Make choices that come from a place of empowerment and enjoyment, not deprivation. What is 2B Mindset? 2B Mindset is a weight loss program created by Beachbody. It was created by registered dietitian Ilana Muhlstein. (P.S. I am also a …Oct 18, 2018 · What is 2B Mindset? 2B Mindset is a nutrition focused dietary plan from Beachbody. It teaches portion control and smart choices by using plate proportions and a restricted food ingredient list for each meal. You can learn more about 2B Mindset right here and also learn about my thoughts on the program after trying it. Are desserts allowed on 2B ... 2B Mindset & 80 Day Obsession Phase 1 Results. After 4 weeks, I was amazed by the change in my body!! I feel fantastic and as fit as I’ve ever been! I lost 3 inches (1 inch from waist, 1 inch from hips, ½ inch chest, ½ inch thighs) and 3 pounds in 4 weeks. I noticed a significant increase in my endurance and strength in 4 weeks – I was ...Spiral-bound. $3760. FREE delivery Thu, Jul 27. More Buying Choices. $28.82 (8 used & new offers) Book Summary: A revolutionary guide to batch-cooking affordable, healthy, and delicious meals for the entire week. Get 26 weeks of recipes, plus bonus 20-minute meals. The Ultimate Meal-Prep Cookbook: One Grocery List. A Week of Meals.Drain the fat. Add in the chili powder, smoked paprika, cayenne, and allspice, as well as the salt and pepper to taste. Continue to cook until the meat is completely cooked, about 3-4 minutes. Add the fire-roasted diced tomatoes, crushed tomatoes, tomato paste, water, and bay leaves. Stir until well combined..